Arrive a few minutes early, tell us it is your first time, and say where it is tight. Speak up about pressure. At Lina Massage Spa it is $50 for 30 minutes or $70 for 60.
Mistake 1: rushing in at the last minute
Arriving a few minutes early is the easy fix. You can settle in, use the restroom, and tell us what you need.
Rushing in late means starting tense, and a late start can eat into your time.
Walking in without a booking is fine any day from 8:00 AM to midnight. A quick call to (628) 588-9899 gets a room ready.
Mistake 2: not saying it is your first time
Tell the front desk it is your first massage. Your therapist then starts softer and explains each step.
Mention any spot to avoid, such as a sore knee or a recent injury.
If you are not sure what you want, say you want to relax. That is a perfectly good answer.

Mistake 3: staying quiet about pressure
Pressure is the one thing you should always speak up about. Lighter, firmer, or stop: just say it.
Holding your breath or tensing up means it is too firm. Your therapist would rather know.
Good pressure feels strong and still lets you breathe easily.
Mistake 4: worrying about undressing
You undress only as far as you are comfortable. A clean sheet covers you the whole time, and only the area being worked on is uncovered.
Your therapist steps out while you get settled on the table.
Mistake 5: picking the hardest massage first
Swedish or Relaxation is the gentle place to begin. Both use light to medium pressure.
If your back is very tight, ask about Deep Tissue, but let it start soft. Our first-time guide compares the options.
After your massage
Sit up slowly and drink some water. After firm work you may feel a little tender the next day. The shower is free if you want to rinse off.
Ready for your first one? We are at 7999 Dagget St A-12, on Dagget St, just north of Balboa Ave. Free parking is right in front of our door, and free street parking is close by.



